Welcome & Our Mission
Welcome to The Session Series
Brand Evolution Overview
The Session Series began as a grief-informed and trauma-sensitive sanctuary for healing and embodiment. Through somatic practices, holistic resources, and curated growth spaces, it supported humans in transition, recovery, and personal reclamation.
Over the last few years, The Session Series has evolved into a powerful platform for embodied business strategy, conscious leadership, and sustainable growth. Still rooted in deep nervous system awareness and trauma-informed values, it now provides transformational coaching, community, and tools to support personal and business growth that is authentic and durable.
Mission
To empower visionary women and leaders to scale consciously, lead with purpose, and build sustainable businesses and lifestyles rooted in mission-aligned strategies and embodied leadership.
Vision
To further enable a space where the deep healing and embodiment work is an act of resistance. Where choosing authenticity and living in alignment is an undeniable force of change, and taking the permission to create, build, and grow in your life, career, or business is an act of liberation and inspiration, not burnout. Where leadership is embodied, not extracted; and where impact is intentional, regenerative, and community-centered.
Core Values
Honesty & Integrity
Authenticity & Alignment
Rest & Regeneration
Integration & Embodiment
Empowerment & Connection
Focus Areas:
Grief & Trauma Support
Self-Healing Practices
Sustainable Health & Lifestyle
Personal Brand Alignment
Embodiment Coaching
Leadership Development
Business & Brand Integration
Follow & Engage:
We are constantly evolving; intentionally and iteratively to become (or return to) ourselves.
The Session Series, as a brand and selection of offerings, is no different; find all of our digital products and offerings here.
To stay connected and get the most out of our resources is to follow us on Instagram, or subscribe to our Substack, or check out our online store for self-paced digital products and available offerings.
We’d also encourage you to follow our partner brands for more specialized products, such as:
Fuel Sweat Grow for Sustainable Health & Lifestyle tips, resources and offers
Body on Frame Substack for more frequent musings about life and integrating all the layers of embodiment work
Human Sessions for our Podcast, partnered with We are CraftinGood, where we dig in deep on Human Design, energetics, grief & trauma healing, and this perpetual work of being embodied while we attempt to be more compassionately and consciously human to others, and to ourselves.
